| September 2024 |
| Fri 13: |
680 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
45.63g |
|
14.72g |
|
-
|
-
|
| Wed 11: |
714 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
45.18g |
|
7.82g |
|
-
|
-
|
| Tue 10: |
1958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
136.07g |
|
136.31g |
|
-
|
-
|
| Mon 9: |
1860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
147.71g |
|
166.65g |
|
-
|
-
|
| Thu 5: |
1923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
116.31g |
|
143.23g |
|
-
|
-
|
| Wed 4: |
1672 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
118.81g |
|
82.27g |
|
-
|
-
|
| Tue 3: |
2538 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
120.22g |
|
187.87g |
|
171.05g |
|
-
|
-
|
| Mon 2: |
3797 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
189.51g |
|
245.15g |
|
274.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
874 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
83.03g |
|
2.53g |
|
-
|
-
|
| Fri 30: |
884 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
80.74g |
|
2.68g |
|
-
|
-
|
| Thu 29: |
574 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
39.95g |
|
2.52g |
|
-
|
-
|
| Wed 28: |
2956 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
120.99g |
|
192.83g |
|
283.87g |
|
-
|
-
|
| Tue 27: |
2961 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
123.98g |
|
192.01g |
|
278.41g |
|
-
|
-
|
| Mon 26: |
3769 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
186.15g |
|
230.20g |
|
296.47g |
|
-
|
-
|
| Sat 24: |
606 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
42.69g |
|
2.59g |
|
-
|
-
|
| Fri 23: |
550 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
38.65g |
|
2.39g |
|
-
|
-
|
| Thu 22: |
1388 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
113.16g |
|
36.29g |
|
-
|
-
|
| Wed 21: |
1665 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
121.35g |
|
98.25g |
|
-
|
-
|
| Tue 20: |
2974 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
166.81g |
|
216.78g |
|
150.67g |
|
-
|
-
|
| Mon 19: |
2355 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
186.37g |
|
173.91g |
|
-
|
-
|
