roseliamatheuus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: - - 1759* -
May 2024
Wed 8: - - 2075* -
April 2024
Wed 24: - - 2075* -
Wed 17: - - 2075* -
Sun 14: - - 2066* -
Fri 12: - - 1861* -
Thu 11: 166 * 17%
Fat:
 
Prot:
 
Carbs:
1.51g
 
4.59g
 
33.07g
2066*  1900
Wed 10: 993 * 99%
Fat:
 
Prot:
 
Carbs:
36.00g
 
43.22g
 
124.18g
2129*  1136
Mon 8: 575 * 58%
Fat:
 
Prot:
 
Carbs:
15.24g
 
13.38g
 
95.02g
2129*  1554
January 2024
Thu 4: 249 * 25%
Fat:
 
Prot:
 
Carbs:
14.92g
 
19.06g
 
8.28g
- -
Wed 3: 1119 * 112%
Fat:
 
Prot:
 
Carbs:
46.50g
 
69.21g
 
104.07g
- -
June 2023
Thu 29: 196 * 20%
Fat:
 
Prot:
 
Carbs:
8.44g
 
6.31g
 
24.14g
- -
November 2022
Tue 15: 295 * 30%
Fat:
 
Prot:
 
Carbs:
18.31g
 
13.48g
 
17.86g
- -
Tue 1: 228 * 12%
Fat:
 
Prot:
 
Carbs:
15.22g
 
13.20g
 
9.08g
- -
October 2022
Fri 21: 752 * 40%
Fat:
 
Prot:
 
Carbs:
24.64g
 
25.37g
 
109.19g
- -
Thu 20: 742 * 39%
Fat:
 
Prot:
 
Carbs:
15.17g
 
32.69g
 
118.90g
- -
Tue 18: 560 * 29%
Fat:
 
Prot:
 
Carbs:
20.24g
 
43.80g
 
50.08g
- -
Mon 17: 946 * 79%
Fat:
 
Prot:
 
Carbs:
31.70g
 
35.99g
 
101.72g
- -
Sat 15: 1323 * 110%
Fat:
 
Prot:
 
Carbs:
38.15g
 
86.57g
 
156.85g
- -
Fri 14: 845 * 70%
Fat:
 
Prot:
 
Carbs:
31.95g
 
60.98g
 
80.05g
- -
Thu 13: 630 * 52%
Fat:
 
Prot:
 
Carbs:
27.94g
 
12.74g
 
82.21g
- -
Wed 12: 810 * 68%
Fat:
 
Prot:
 
Carbs:
34.01g
 
38.44g
 
87.88g
- -
Mon 10: 962 * 80%
Fat:
 
Prot:
 
Carbs:
56.77g
 
61.54g
 
53.96g
- -
Sun 9: 1290 * 108%
Fat:
 
Prot:
 
Carbs:
58.30g
 
75.50g
 
117.64g
- -
Sat 8: 1082 * 90%
Fat:
 
Prot:
 
Carbs:
41.81g
 
50.59g
 
129.55g
- -
Fri 7: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
61.44g
 
71.09g
 
116.33g
- -
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