| March 2024 |
| Tue 19: |
2167 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
126.57g |
|
157.69g |
|
-
|
-
|
| Mon 18: |
2138 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
114.52g |
|
83.17g |
|
198.25g |
|
-
|
-
|
| Fri 15: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
47.44g |
|
136.55g |
|
-
|
-
|
| Thu 14: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
32.91g |
|
75.97g |
|
-
|
-
|
| Wed 13: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
43.78g |
|
107.70g |
|
-
|
-
|
| Tue 12: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
56.68g |
|
163.64g |
|
-
|
-
|
| Mon 11: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
75.54g |
|
97.20g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.92g |
|
9.08g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
80.55g |
|
81.00g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
25.36g |
|
109.65g |
|
-
|
-
|
| Tue 6: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
19.38g |
|
45.87g |
|
-
|
-
|
| Mon 5: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
47.76g |
|
65.51g |
|
-
|
-
|
| Thu 1: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
51.34g |
|
176.01g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
66.15g |
|
155.30g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
87.83g |
|
156.12g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
96.32g |
|
103.89g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
31.47g |
|
65.47g |
|
-
|
-
|
| Tue 25: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
50.52g |
|
88.95g |
|
-
|
-
|
| Mon 24: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
110.27g |
|
148.87g |
|
-
|
-
|
| Mon 10: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
46.79g |
|
72.68g |
|
-
|
-
|
