Food database and calorie counter |
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Low Salt Whole Kernel Corn
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1/2 cup (125 ml) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
Last updated: 21 Nov 13 05:57 PM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
80
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Fat
0.5g
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Carbs
15g
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Prot
2g
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There are 80 calories in 1/2 cup (125 ml) of Compliments Balance Low Salt Whole Kernel Corn. |
Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
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