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𒉭 Yggdrasil 𒉭's Diet Calendar - September 2024

𒉭 Yggdrasil 𒉭's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2295 Cals	(Fat: 102.41g, Protein: 141.90g, Carbs: 197.56g)
Monthly Total:	Exercise: 0 Cals		Food: 43606 Cals	(Fat: 1945.76g, Protein: 2696.03g, Carbs: 3753.72g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 2411* -
2 2300* -	3 2387* -	4 2372* -	5 2177* -	6 2314* -	7 2349* -	8 2311* -
9 2258* -	10 2242* -	11 2261* -	12 2297* -	13 2324* -	14 2316* -	15 2285* -
16 2299* -	17 2249* -	18 2395* -	19 2059* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

100%

of RDI*

(2295 cal)

100% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (40%)

Protein (25%)

*Based on an RDI of 2300 calories (05 Sep 24)

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