OD!'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1452 Cals (Fat: 64.72g, Protein: 90.64g, Carbs: 123.49g)
Monthly Total: Exercise: 0 Cals   Food: 23231 Cals (Fat: 1035.51g, Protein: 1450.27g, Carbs: 1975.91g)

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23 24 25
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30
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Daily Average Calorie Info

101%
of RDI*
(1452 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 1434 calories (15 Jul 24)
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