desyreeribeiro's Diet Calendar - September 2024

desyreeribeiro's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 687 Cals	(Fat: 19.77g, Protein: 37.24g, Carbs: 87.47g)
Monthly Total:	Exercise: 0 Cals		Food: 2061 Cals	(Fat: 59.31g, Protein: 111.71g, Carbs: 262.40g)

Daily Average Calorie Info

49%

of RDI*

(687 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (26%)

Protein (22%)

*Based on an RDI of 1400 calories (11 Mar 24)