mykhalevs's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1230 Cals (Fat: 63.47g, Protein: 47.86g, Carbs: 126.43g)
Monthly Total: Exercise: 0 Cals   Food: 7379 Cals (Fat: 380.81g, Protein: 287.17g, Carbs: 758.57g)

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Daily Average Calorie Info

77%
of RDI*
(1230 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
*Based on an RDI of 1600 calories (24 Feb 23)
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