abushneva23's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1259 Cals (Fat: 59.23g, Protein: 52.57g, Carbs: 132.23g)
Monthly Total: Exercise: 0 Cals   Food: 26449 Cals (Fat: 1243.73g, Protein: 1103.98g, Carbs: 2776.77g)

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Daily Average Calorie Info

82%
of RDI*
(1259 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
*Based on an RDI of 1530 calories (01 Aug 24)
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