Melena46's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 228 Cals (Fat: 5.00g, Protein: 17.50g, Carbs: 28.25g)
Monthly Total: Exercise: 0 Cals   Food: 228 Cals (Fat: 5.00g, Protein: 17.50g, Carbs: 28.25g)

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Daily Average Calorie Info

14%
of RDI*
(228 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 1600 calories (15 Mar 24)
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