паралич's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1431 Cals (Fat: 59.49g, Protein: 45.89g, Carbs: 174.11g)
Monthly Total: Exercise: 0 Cals   Food: 17167 Cals (Fat: 713.83g, Protein: 550.64g, Carbs: 2089.36g)

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Daily Average Calorie Info

89%
of RDI*
(1431 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
*Based on an RDI of 1600 calories (01 May 24)
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