flaviampavan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1500 Cals (Fat: 51.93g, Protein: 78.12g, Carbs: 183.55g)
Monthly Total: Exercise: 0 Cals   Food: 22494 Cals (Fat: 778.92g, Protein: 1171.77g, Carbs: 2753.32g)

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Daily Average Calorie Info

94%
of RDI*
(1500 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 1600 calories (23 May 22)
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