Saminnka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 816 Cals (Fat: 31.54g, Protein: 52.92g, Carbs: 81.08g)
Monthly Total: Exercise: 0 Cals   Food: 15510 Cals (Fat: 599.17g, Protein: 1005.46g, Carbs: 1540.48g)

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24 25
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Daily Average Calorie Info

48%
of RDI*
(816 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
*Based on an RDI of 1700 calories (05 Mar 24)
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