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portrait.of.a.lady's Diet Calendar - September 2024

portrait.of.a.lady's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1229 Cals	(Fat: 44.30g, Protein: 90.20g, Carbs: 110.73g)
Monthly Total:	Exercise: 0 Cals		Food: 23356 Cals	(Fat: 841.74g, Protein: 1713.75g, Carbs: 2103.81g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1546* -
2 1623* -	3 245* -	4 1856* -	5 1679* -	6 761* -	7 1841* -	8 334* -
9 1240* -	10 1280* -	11 1111* -	12 - -	13 - -	14 360* -	15 1241* -
16 618* -	17 1577* -	18 1781* -	19 1623* -	20 1523* -	21 - -	22 1117* -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30

Daily Average Calorie Info

59%

of RDI*

(1229 cal)

59% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (33%)

Protein (30%)

*Based on an RDI of 2100 calories (18 Sep 24)

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