katerinakr82's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1236 Cals (Fat: 51.80g, Protein: 109.74g, Carbs: 84.18g)
Monthly Total: Exercise: 0 Cals   Food: 2473 Cals (Fat: 103.59g, Protein: 219.48g, Carbs: 168.36g)

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Daily Average Calorie Info

85%
of RDI*
(1236 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
*Based on an RDI of 1450 calories (12 May 21)
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