YoyoCrack10's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1572 Cals (Fat: 57.48g, Protein: 170.12g, Carbs: 83.82g)
Monthly Total: Exercise: 0 Cals   Food: 4715 Cals (Fat: 172.44g, Protein: 510.35g, Carbs: 251.45g)

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Daily Average Calorie Info

48%
of RDI*
(1572 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
*Based on an RDI of 3300 calories (10 Apr 24)
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