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elenaselezneva94's Diet Calendar - September 2024

elenaselezneva94's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 970 Cals	(Fat: 35.69g, Protein: 73.68g, Carbs: 87.74g)
Monthly Total:	Exercise: 0 Cals		Food: 17461 Cals	(Fat: 642.43g, Protein: 1326.26g, Carbs: 1579.26g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1293* -
2 1410* -	3 1202* -	4 870* -	5 1576* -	6 964* -	7 - -	8 1233* -
9 983* -	10 970* -	11 432* -	12 1410* -	13 869* -	14 1459* -	15 529* -
16 781* -	17 - -	18 815* -	19 304* -	20 361* -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

66%

of RDI*

(970 cal)

66% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (33%)

Protein (30%)

*Based on an RDI of 1468 calories (11 Aug 24)

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