zamalo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1201 Cals (Fat: 40.64g, Protein: 67.27g, Carbs: 125.35g)
Monthly Total: Exercise: 0 Cals   Food: 25229 Cals (Fat: 853.40g, Protein: 1412.76g, Carbs: 2632.32g)

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Daily Average Calorie Info

86%
of RDI*
(1201 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 1400 calories (04 Sep 24)
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