RizkyDC's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1306 Cals (Fat: 56.46g, Protein: 121.15g, Carbs: 72.19g)
Monthly Total: Exercise: 0 Cals   Food: 20896 Cals (Fat: 903.31g, Protein: 1938.47g, Carbs: 1155.00g)

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Daily Average Calorie Info

81%
of RDI*
(1306 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (40%)
 
Protein (38%)
*Based on an RDI of 1622 calories (23 Sep 19)
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