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Fernanda Boldo's Diet Calendar - September 2024

Fernanda Boldo's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1261 Cals	(Fat: 45.76g, Protein: 60.85g, Carbs: 145.51g)
Monthly Total:	Exercise: 0 Cals		Food: 21431 Cals	(Fat: 777.93g, Protein: 1034.48g, Carbs: 2473.71g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 1170* -	5 1448* -	6 1323* -	7 1609* -	8 1393* -
9 1624* -	10 1337* -	11 1705* -	12 1048* -	13 1266* -	14 843* -	15 666* -
16 568* -	17 1831* -	18 1802* -	19 1273* -	20 - -	21 525* -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

89%

of RDI*

(1261 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (47%)

Fat (33%)

Protein (20%)

*Based on an RDI of 1420 calories (27 May 24)

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