Anchous061's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1353 Cals (Fat: 44.74g, Protein: 111.00g, Carbs: 127.18g)
Monthly Total: Exercise: 0 Cals   Food: 9469 Cals (Fat: 313.19g, Protein: 777.03g, Carbs: 890.26g)

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Daily Average Calorie Info

83%
of RDI*
(1353 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (30%)
 
Protein (33%)
*Based on an RDI of 1633 calories (03 Nov 23)
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