idiopathic's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1599 Cals (Fat: 63.12g, Protein: 76.56g, Carbs: 179.80g)
Monthly Total: Exercise: 0 Cals   Food: 14394 Cals (Fat: 568.06g, Protein: 689.01g, Carbs: 1618.23g)

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Daily Average Calorie Info

89%
of RDI*
(1599 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1800 calories (29 Jun 24)
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