evmila's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1431 Cals (Fat: 61.80g, Protein: 63.72g, Carbs: 154.19g)
Monthly Total: Exercise: 0 Cals   Food: 1431 Cals (Fat: 61.80g, Protein: 63.72g, Carbs: 154.19g)

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Daily Average Calorie Info

94%
of RDI*
(1431 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 1530 calories (22 Jan 24)
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