panasyukk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1641 Cals (Fat: 66.50g, Protein: 82.31g, Carbs: 178.02g)
Monthly Total: Exercise: 0 Cals   Food: 42671 Cals (Fat: 1728.88g, Protein: 2140.15g, Carbs: 4628.57g)

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Daily Average Calorie Info

82%
of RDI*
(1641 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 2000 calories (04 Oct 18)
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