miss. rifa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 825 Cals (Fat: 20.27g, Protein: 35.52g, Carbs: 140.43g)
Monthly Total: Exercise: 0 Cals   Food: 8249 Cals (Fat: 202.72g, Protein: 355.17g, Carbs: 1404.31g)

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Daily Average Calorie Info

63%
of RDI*
(825 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 1300 calories (11 Jan 24)
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