marisokolovska's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 789 Cals (Fat: 28.04g, Protein: 56.26g, Carbs: 78.75g)
Monthly Total: Exercise: 0 Cals   Food: 2366 Cals (Fat: 84.13g, Protein: 168.79g, Carbs: 236.24g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

58%
of RDI*
(789 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 1350 calories (06 Feb 23)
Get the app
    
© 2024 FatSecret. All rights reserved.