Register  |  Sign In
Community
Members
Renilson pereira
Diet Calendar
September 2024

Renilson pereira's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 818 Cals (Fat: 22.73g, Protein: 40.32g, Carbs: 111.76g)
Monthly Total: Exercise: 0 Cals   Food: 4089 Cals (Fat: 113.64g, Protein: 201.62g, Carbs: 558.80g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

37%
of RDI*
(818 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
*Based on an RDI of 2200 calories (01 Jul 24)
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Canada