yxuyxu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1047 Cals (Fat: 49.70g, Protein: 61.74g, Carbs: 81.54g)
Monthly Total: Exercise: 0 Cals   Food: 8375 Cals (Fat: 397.60g, Protein: 493.91g, Carbs: 652.33g)

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Daily Average Calorie Info

87%
of RDI*
(1047 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
*Based on an RDI of 1200 calories (25 Aug 20)
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