mischikus's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2981 Cals (Fat: 22.59g, Protein: 224.05g, Carbs: 427.03g)
Monthly Total: Exercise: 0 Cals   Food: 2981 Cals (Fat: 22.59g, Protein: 224.05g, Carbs: 427.03g)

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Daily Average Calorie Info

99%
of RDI*
(2981 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (7%)
 
Protein (32%)
*Based on an RDI of 3000 calories (01 Jul 24)
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