Daily Average: |
Exercise: 1504 Cals |
|
Food: 688 Cals |
(Fat: 12.57g, Protein: 40.07g, Carbs: 98.67g) |
Monthly Total: |
Exercise: 4511 Cals |
|
Food: 688 Cals |
(Fat: 12.57g, Protein: 40.07g, Carbs: 98.67g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -778 |
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
|
26
|
27
|
28
|
29
|
30
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (59%)
Fat (17%)
Protein (24%)
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*Based on an RDI of 1100 calories (06 May 24)
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