Register  |  Sign In
Community
Members
sergeymiroshnichenko
Diet Calendar
September 2024

sergeymiroshnichenko's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 2621 Cals (Fat: 74.07g, Protein: 183.92g, Carbs: 297.14g)
Monthly Total: Exercise: 0 Cals   Food: 7864 Cals (Fat: 222.20g, Protein: 551.77g, Carbs: 891.41g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

93%
of RDI*
(2621 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
*Based on an RDI of 2808 calories (23 Aug 24)
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Canada