duygukrks's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 344 Cals (Fat: 15.23g, Protein: 28.04g, Carbs: 22.96g)
Monthly Total: Exercise: 0 Cals   Food: 2411 Cals (Fat: 106.59g, Protein: 196.26g, Carbs: 160.75g)

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Daily Average Calorie Info

14%
of RDI*
(344 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
*Based on an RDI of 2400 calories (05 Sep 16)
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