giguerreira's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 936 Cals (Fat: 51.80g, Protein: 87.40g, Carbs: 31.42g)
Monthly Total: Exercise: 0 Cals   Food: 1873 Cals (Fat: 103.60g, Protein: 174.79g, Carbs: 62.84g)

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Daily Average Calorie Info

72%
of RDI*
(936 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (50%)
 
Protein (37%)
*Based on an RDI of 1300 calories (23 Nov 21)
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