jorbass182's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 653 Cals (Fat: 23.35g, Protein: 29.36g, Carbs: 82.06g)
Monthly Total: Exercise: 0 Cals   Food: 5880 Cals (Fat: 210.14g, Protein: 264.22g, Carbs: 738.57g)

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Daily Average Calorie Info

30%
of RDI*
(653 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 2163 calories (02 Apr 24)
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