Ikuinen jojoilija's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1234 Cals (Fat: 49.65g, Protein: 62.03g, Carbs: 129.73g)
Monthly Total: Exercise: 0 Cals   Food: 22215 Cals (Fat: 893.77g, Protein: 1116.48g, Carbs: 2335.15g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

77%
of RDI*
(1234 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 1600 calories (14 Mar 21)
Get the app
    
© 2024 FatSecret. All rights reserved.