ksyshkina's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1102 Cals (Fat: 50.71g, Protein: 52.72g, Carbs: 108.68g)
Monthly Total: Exercise: 0 Cals   Food: 19841 Cals (Fat: 912.82g, Protein: 948.99g, Carbs: 1956.17g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

73%
of RDI*
(1102 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
*Based on an RDI of 1500 calories (04 Oct 23)
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