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alwaysalwayshappy
Diet Calendar
September 2024

alwaysalwayshappy's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1148 Cals (Fat: 63.87g, Protein: 96.16g, Carbs: 47.12g)
Monthly Total: Exercise: 0 Cals   Food: 18368 Cals (Fat: 1021.95g, Protein: 1538.63g, Carbs: 753.96g)

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Daily Average Calorie Info

55%
of RDI*
(1148 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (50%)
 
Protein (34%)
*Based on an RDI of 2100 calories (07 Feb 23)
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