Sym8524's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 815 Cals (Fat: 32.74g, Protein: 57.29g, Carbs: 73.96g)
Monthly Total: Exercise: 0 Cals   Food: 14662 Cals (Fat: 589.31g, Protein: 1031.28g, Carbs: 1331.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
-
-
9 10 11 12 13 14
-
-
15
-
-
16 17 18 19 20 21 22
-
-
23 24 25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

82%
of RDI*
(815 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (36%)
 
Protein (28%)
*Based on an RDI of 1000 calories (24 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.