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allaskvortsova1975
Diet Calendar
September 2024

allaskvortsova1975's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1000 Cals (Fat: 48.75g, Protein: 53.73g, Carbs: 89.56g)
Monthly Total: Exercise: 0 Cals   Food: 13004 Cals (Fat: 633.78g, Protein: 698.55g, Carbs: 1164.33g)

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Daily Average Calorie Info

62%
of RDI*
(1000 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 1605 calories (24 Jul 24)
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