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Mike Carbajal's Diet Calendar - September 2024

Mike Carbajal's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1988 Cals	(Fat: 70.84g, Protein: 115.10g, Carbs: 238.17g)
Monthly Total:	Exercise: 0 Cals		Food: 57654 Cals	(Fat: 2054.50g, Protein: 3337.99g, Carbs: 6906.99g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1901* -
2 1986* -	3 2048* -	4 2006* -	5 2039* -	6 1974* -	7 1949* -	8 1991* -
9 2161* -	10 1956* -	11 2075* -	12 1984* -	13 2032* -	14 2009* -	15 2022* -
16 2043* -	17 1954* -	18 2034* -	19 2036* -	20 2083* -	21 2058* -	22 2147* -
23 2128* -	24 2005* -	25 2103* -	26 2001* -	27 2010* -	28 2139* -	29 780* -
30 - -

Daily Average Calorie Info

95%

of RDI*

(1988 cal)

95% RDI

Calorie Breakdown:

Carbohydrate (47%)

Fat (31%)

Protein (22%)

*Based on an RDI of 2100 calories (22 Sep 24)

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