dina elpiyani's Diet Calendar - September 2024

dina elpiyani's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 963 Cals	(Fat: 41.77g, Protein: 36.04g, Carbs: 115.37g)
Monthly Total:	Exercise: 0 Cals		Food: 6738 Cals	(Fat: 292.41g, Protein: 252.27g, Carbs: 807.56g)

Daily Average Calorie Info

60%

of RDI*

(963 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (38%)

Protein (15%)

*Based on an RDI of 1600 calories (18 Sep 23)