mashechkkk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1202 Cals (Fat: 60.20g, Protein: 35.99g, Carbs: 128.53g)
Monthly Total: Exercise: 0 Cals   Food: 3607 Cals (Fat: 180.59g, Protein: 107.97g, Carbs: 385.58g)

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Daily Average Calorie Info

100%
of RDI*
(1202 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 1200 calories (18 Mar 24)
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