llslow's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1437 Cals (Fat: 59.57g, Protein: 82.60g, Carbs: 141.74g)
Monthly Total: Exercise: 0 Cals   Food: 33051 Cals (Fat: 1370.17g, Protein: 1899.75g, Carbs: 3259.91g)

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Daily Average Calorie Info

96%
of RDI*
(1437 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 1500 calories (30 Jul 24)
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