Ksenon.M.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 876 Cals (Fat: 37.81g, Protein: 44.97g, Carbs: 87.70g)
Monthly Total: Exercise: 0 Cals   Food: 6132 Cals (Fat: 264.69g, Protein: 314.77g, Carbs: 613.90g)

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Daily Average Calorie Info

49%
of RDI*
(876 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 1800 calories (12 Apr 23)
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