*persik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1603 Cals (Fat: 71.79g, Protein: 62.62g, Carbs: 175.64g)
Monthly Total: Exercise: 0 Cals   Food: 19239 Cals (Fat: 861.47g, Protein: 751.44g, Carbs: 2107.67g)

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Daily Average Calorie Info

94%
of RDI*
(1603 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 1700 calories (20 Jan 23)
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