enot050387's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1182 Cals (Fat: 39.35g, Protein: 90.99g, Carbs: 119.74g)
Monthly Total: Exercise: 0 Cals   Food: 10634 Cals (Fat: 354.12g, Protein: 818.89g, Carbs: 1077.65g)

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Daily Average Calorie Info

54%
of RDI*
(1182 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 2200 calories (15 Dec 22)
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