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𒉭 Yggdrasil 𒉭's Diet Calendar - August 2024

𒉭 Yggdrasil 𒉭's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2180 Cals	(Fat: 95.31g, Protein: 142.02g, Carbs: 184.88g)
Monthly Total:	Exercise: 0 Cals		Food: 65408 Cals	(Fat: 2859.41g, Protein: 4260.65g, Carbs: 5546.28g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 2376* -	2 2274* -	3 2009* -	4 1338* -
5 - -	6 1198* -	7 2369* -	8 1352* -	9 2322* -	10 1207* -	11 1574* -
12 2415* -	13 2452* -	14 2450* -	15 1624* -	16 2453* -	17 2442* -	18 2288* -
19 2410* -	20 2242* -	21 2332* -	22 2366* -	23 2579* -	24 2571* -	25 2484* -
26 2458* -	27 2446* -	28 2415* -	29 2407* -	30 2294* -	31 2261* -

September 24 >>

<< July 24

Daily Average Calorie Info

95%

of RDI*

(2180 cal)

95% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (40%)

Protein (26%)

*Based on an RDI of 2300 calories (05 Sep 24)

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