iago6rr's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 3183 Cals (Fat: 87.19g, Protein: 95.68g, Carbs: 277.81g)
Monthly Total: Exercise: 0 Cals   Food: 35010 Cals (Fat: 959.08g, Protein: 1052.45g, Carbs: 3055.88g)

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Daily Average Calorie Info

177%
of RDI*
(3183 cal)
177% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
*Based on an RDI of 1800 calories (26 Feb 24)
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