| Daily Average: |
Exercise: 0 Cals |
|
Food: 154 Cals |
(Fat: 5.47g, Protein: 7.64g, Carbs: 20.10g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1697 Cals |
(Fat: 60.22g, Protein: 84.00g, Carbs: 221.10g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (31%)
Protein (19%)
|
|
*Based on an RDI of 1688 calories (23 Dec 23)
|
