tosbikfatoş's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1332 Cals (Fat: 46.60g, Protein: 48.04g, Carbs: 190.18g)
Monthly Total: Exercise: 0 Cals   Food: 7989 Cals (Fat: 279.61g, Protein: 288.21g, Carbs: 1141.09g)

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Daily Average Calorie Info

53%
of RDI*
(1332 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 2500 calories (28 Jan 23)
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